1. Increase Aerobic Capacity 2. Stress Relief 3. It’s For All Ages 4. Strength and Endurance 5. Body Awareness

Our SKILLZ program is scientifically designed to improve Focus. one way we do that is with Trickery. Trickery is a humorous way to help buil

What do I mean when I say “PIES”? P – Physically I – Intellectually E – Emotionally S – Socially

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with...

Once I created the SKILLZ curriculum, my final step was to create a system in which instructors were able to maximize learning. For starters

GAME-BASED LEARNING The Benefits of Game-Based Learning for 7-9 year olds When we hear the word “learn” we often think of children sitting i